Welcome to Lotus Lifestyle
The holistic way to address your
emotional, physical & nutritional needs,
bring balance to your body, mind & Soul,
and improve your health & wellbeing.
Lotus Lifestyle is a Holistic Health & Wellbeing Practice
that offers a range of complementary therapies and Lifestyle Planning for the individual.
It also offers Integrated Holistic Support, Lifestyle Planning and Life Skills Programmes for services
in the voluntary or statutory sector.
"The doctor of the future will give no medicine
but will interest his patients in the care of the human frame,
diet, and the cause and prevention of disease." Edison
Do YOU need to change your lifestyle?
Do you feel stressed, anxious, worried, exhausted, emotional? Do you suffer from depression, mood swings, low self-esteem, headaches, migraines or insomnia? Do you have aches, pains, cravings, addictions, phobias or fears? Do you use legal or illegal drugs? Do you drink too much alcohol or smoke? Do you get ill all the time? Do you have unwanted emotional issues? Do you have beliefs about yourself that limit your lifestyle & prevent you from living the life you want? Do you have allergies, or intolerances to food or other substances?
If the answer is yes to any of the above. You can choose from a variety of Holistic Therapies, or choose to have a Holistic Lifestyle Plan consultation, or if you require it combine both and make some postive changes to your lifestyle to improve your health & wellbeing.
Lifestyle Planning
The Lotus Lifestyle Plan aims to support you to make those difficult changes to your lifestyle that could benefit your health. It uses a well known model of change to provide you with ways to change behaviours that have a negative impact on your health. The plan promotes self care to enable you to make those important long term changes to improve the wellbeing of your body, mind and soul.
Click on the Lifestyle Planning button for more information.
Holistic Therapies
Auricular Acupuncture
Emotional Freedom Techniques (EFT)
Indian Head Massage
Intolerance Testing
Reiki with Crystals
Thai Seated Massage
Thai Hand & Foot Massage
TFH Kinesilogy
Holistic therapies can help to heal a variety of physical, mental, emotional or spiritual symptoms. Their benefits are experienced immediately and with regular use they can improve the health and wellbeing of an individual. To find out more about these therapies,
click on their individual buttons.
Do you work with people who use support services?
Would they benefit from holistic therapies to bring balance to their lifestyle? Lotus Lifestyle can provide Holistic Therapies, Level 1 and 2 Integrated Holistic Support for support services in the voluntary or statutory sector. Plus Life Skills Programmes, or sessions that covers all the essential skills needed to enable someone to manage and cope with life. To find out more about these services,
click on the Holistic Support button.
Change your lifestyle!
Call Audrey on 07951789763 today & start to live your life
the Lotus Lifestyle way!
